Positive birth stories
Becky’s positive birth story
“Yoga evenings always meant a good nights sleep and less back pain for the next few days.” - Becky had her second baby in February 2026
Jenni’s positive birth story
“I really feel the yoga helped me stay calm and trust my body during the whole experience, and I’m so grateful I found these classes during my pregnancy.” - Jenni gave birth to her first baby in January 2026.
Beth’s positive birth story
“Pregnancy yoga helped me in many different ways. It helped during my hardest times mentally and, towards the end, physically.” - Beth gave birth in December 2025.
Hollie’s positive birth story
“One of the best bits of pregnancy yoga was having an hour of quiet, peaceful calm and relaxation in my quite hectic life.” - Hollie had her third baby in December 2025.
Tara’s positive birth story
“Lianna was such a calming and brilliant teacher, making each session special and tailoring exercises.” - Tara had her first baby in November 2025
Hannah’s positive birth story
“Everything that was taught helped me throughout my pregnancy from breathing exercises in the car before work right up until I was in theatre for my c-section.” - Hannah had her second baby in November 2025.
Lizzie’s positive birth story
“Since having my baby I have spent time with two of the other mums that I met at yoga!” - Lizzie gave birth to her first baby in October 2025
Ines’ positive birth story
“Combining pregnancy yoga with hypnobirthing was the perfect mix. It gave me confidence, calm, and a truly positive birth experience.” - Ines gave birth in July 2025.